Mayo Clinic EmbodyHealth Guide to Self-Care:
10 Reasons to Provide a Self-Care Book

10 Reasons Organizations are Providing Their People With a Self-Care Book

1. Good health is smart business

More and more organizations agree that good health is good business. Healthier people make a healthier organization and lead to a healthier bottom line.

2. Reduces physician visits

By guiding people toward the appropriate level of medical care, a self-care book can reduce unnecessary physician visits.

3. Improves patient-physician communication

Better-informed patients can get more out of their medical appointments.

4. Controls health care costs

Studies show integrated, effective self-care programs can lower health care costs.

5. Helps people make better health decisions

As we continue to ask people to take greater responsibility for their health, a self-care book will provide people with the information they need to make better-informed health decisions.

6. Reinforces your health promotion program

Providing a self-care book further reinforces your wellness and health promotion initiatives — it is a logical extension to your overall program.

7. Disease management

A self-care book can help people to better manage chronic conditions. It can be a natural extension to your disease management program.

8. Reaches families at home

A self-care book can reach families at home … where health issues and health decisions occur.

9. A long-term addition to the family library

A self-care book can have a long life. It can be an important part of the family bookshelf for years.

10. Sends a positive message

Providing a self-care book sends a positive message that your organization cares about its people.

10 Reasons Mayo Clinic EmbodyHealth Guide to Self-Care Should Be Your Book of Choice

1. Focus

Focuses on the 200 most common and most costly conditions that account for the most primary care visits, emergency room visits, nurse line calls, employee absenteeism and workers' compensation costs.

2. Medical credibility

Written, edited and reviewed by Mayo Clinic physicians, ensuring unparalleled medical credibility. Information that you, and your readers, can trust.

3. Layout, design, color and illustrations

No difficult-to-follow flowcharts and symbols. Easy-to-find and easy-to-follow information, including more than 100 illustrations that enhance readability and add value to the book.

4. An emphasis on self-care

Highlighted for emphasis, leading readers toward home care where appropriate.

5. Unique sidebar information

Cutting-edge information from Mayo experts adds unique perspective to key health issues.

6. Symptom-driven approach

Because people know how they feel before they know what they have.

7. Added emphasis on high-cost, high-frequency conditions

Including asthma, diabetes, high blood pressure and heart disease.

8. Affordability

Bulk pricing generally ranges from $4 to $7 a book depending upon quantity.

9. Integrated family of products

Including Mayo Clinic EmbodyHealth newsletter, Mayo Clinic EmbodyHealth portal and Ask Mayo Clinic nurse line. One source, one consistent message.

10. Implementation Support

We'll work with you to create an individualized program that addresses your specific goals. Consultative services help you plan, launch and maintain peak participation in your self-care initiative.