Like conventional medicine, certain therapies work for some conditions and are harmful for others. As complementary and alternative therapies increasingly undergo scientific study, some are being gradually incorporated into mainstream medicine, while others fall out of favor because they’re considered ineffective or unsafe. Mayo Clinic Book of Alternative Medicine lets you know what works, what doesn't and what shows promise.
The Mayo Clinic Book of Alternative Medicine is an easy-to-understand guide that provides the latest facts about natural and holistic therapies and how they can work with conventional medicine. This 192-page book is a complete guide for safely and effectively incorporating alternative therapies into daily life.
Mayo Clinic specialists offer practical advice on the benefits of therapies such as herbal supplements, vitamins and minerals, acupuncture, yoga, meditation and massage, as well as what to watch out for. Also included are easy-to-follow charts, quizzes, health assessments and advice on treating 20 common conditions. A traffic-light symbol indicating a red, yellow or green light shows at a glance the safety and effectiveness of a variety of herbs and supplements for various conditions.
The book is divided into three sections:
Organizations looking for an incentive that will appeal to a broad population will want to consider the Mayo Clinic Book of Alternative Medicine. It's a timely topic that more and more people are seeking information about.